Student Health & Counseling Services
Solberg Hall
(Southwest Door)
33rd & Grange Ave.
Sioux Falls, SD
57197
Tel: 605-274-5552
Mononucleosis
(Mono)
Description
An infectious viral disease that affects the respiratory system, liver and
lymphatic system. It usually affects adolescents and young adults (12 to
40 years)
Frequent Signs and Symptoms
- Fever
- Sore throat (sometimes severe).
- Appetite loss
- Fatigue
- Swollen lymph gland, usually in the neck, underarms or groin
- Enlarged spleen
- Enlarged liver
- Jaundice with yellow skin and eyes (sometimes)
- Headache
- General aching
Come to Student Health & Counseling Services if you experience the above
symptoms.
Causes
A Contagious virus (Epstein-Barr virus) transmitted from person to person by
close contact, such as kissing, shared food or coughing.
Risk Increases With:
- Stress
- Illness that has lowered resistance
- Fatigue or overwork
- High School or college student (The high incidence among college students
and military recruits may result from inadequate rest and crowded
living conditions)
Preventative Measures
- Wash your hand frequently
- Avoid contact with persons having infectious
mononucleosis.
- Make healthy
food choices
- Get adequate rest
- If you have mononucleosis, avoid contact with persons
with immune deficiencies to prevent them from getting mononucleosis.
- Avoid sharing water bottles,
cups, glasses, silverware, etc.
- Keep bathroom
sinks clean
Expected Outcome
Spontaneous recovery in 10 days to 6 months. Fatigue frequently persists for
3 to 6 weeks after other symptoms disappear. A few patients experience a
chronic form in which symptoms persist for months or years.
Possible Complications
- Ruptured spleen, resulting in emergency surgery.
- In rare cases, the heart,
lungs or central nervous system could become involved, and the disease
may prove to be serious, even fatal.
Treatment: General Measures
- Diagnostic tests may include laboratory blood studies.
- No specific cure is available.
- Extra rest and healthy diet are important.
- No need for quarantine.
- To relieve the sore throat, gargle frequently with double strength tea
or warm salt water (1 tsp. of salt to 8 oz of water)
- Don't strain hard for bowel movements. This may injure an enlarged
spleen
- In rare cases, the spleen may rupture, necessitating an emergency
surgical operation.
- MEDICATION
- For minor discomfort, you may use nonprescription drugs such as
acetaminophen. Don't take aspirin because of its suspected association
with Reyes's syndrome.
- If symptoms are severe, you may be prescribed a short course of cortisone
drugs.
- ACTIVITY
- Rest in bed, especially when you have fever.
- Resume activity gradually.
- Rest when you are fatigued.
- Don't participate in contact sports until at least l month after
complete recovery.
- DIET
- No special diet.
- You may not feel like eating while you are ill.
- Maintain an adequate fluid intake.
- Drink at least 8 glasses of water or juice a day or more
during periods of high fever